Work with me as your Mind Calm Mediation Coach trained by the best selling author Sandy Newbigging http://www.sandynewbigging.com/ to break free of everyday stress and negative emotions, come to terms with your emotional baggage and learn to live in the present moment.
Mind Calm is the modern-day meditation technique that transforms how you relate with your mind so that you can perform at your best, gain clarity, access your intuition, improve your relationships, sleep better, have more energy and feel calm, confident and content – in daily life.
What people are saying about Mind Calm:
“Mind Calm has made meditation accessible to thousands of people worldwide because it is easy, fun and gives quick results”
“Mind Calm includes a life-changing ‘peace with mind’ philosophy, a daily meditation technique and extra Mind Calm games for experiencing more stillness and success in life”
If you looking for a mediation technique that goes beyond sitting and meditating for hours in silence then Mind Calm is the perfect technique for you. “What if I told you that you didn’t have to stop your thoughts or sit cross-legged on the floor and not move for endless hours but could instead sit comfortably, intentionally notice your thoughts as they’re happening and reap the many benefits that meditation has to offer in just 20 minutes a day?
That’s the promise of Mind Calm, the meditation technique developed by best-selling Hay House author Sandy Newbigging.
Not only do I teach you a technique that you can do at ANY time or day or night – open or closed eye – I also teach you to have Peace With Mind not Peach Of Mind. Peace with mind will allow you to be at peace with the thousands of thoughts that go through your mind every day, to not fight them and feel you always have to have happy positive thoughts to be at peace with the life you have right now, in this present moment.
Mind Calm Mediation provides practical techniques so that you can let go of the constant chatter in your mind. In doing so, this form of meditation can help you worry less, sleep better, improve your relationships, live more in the present moment and feel more calm, confident and content.
Ask yourself these questions:
Do you want to get rid of negative emotions, unhealthy habits and behaviours and/or negative life circumstances?
Do you want to gain positive emotions, healthy habits and behaviours and/or positive life circumstances?
If you answered yes to either of these questions use the form below to contact me so you can start living your fullest life.
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