Hi my name is Maggie Chilton. I am a Registered Holistic Nutritionist, mentor and teacher who specializes in hormones and sleep. I help perimenopausal women discover how to sleep well again, lose weight and go through this life transition with ease and grace.
But what I am most passionate about is working with women to love their lives, understand what is going on in their hormonal bodies and get back to listening to what their bodies are telling them in order for them to live the life of their dreams.